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Jaden's Corner - All About Angus BeefJaden's Corner Main Page

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Hi! I'm Jaden Hair, busy mother of two and professional recipe developer, food columnist and food photographer specializing in fast, fresh and easy recipes for the home cook.

As author and blogger of Steamy Kitchen, I am so pleased to be part of Sweetbay Supermarket's "A is for Angus" program. I love cooking with beef and since Angus beef is superior to other cuts of beef—you'll really taste a difference when you prepare meals for your family and friends with Sweetbay's USDA Choice Black Angus.

Over the next few weeks, I'll be sharing some of my favorite Angus beef recipes and tips on preparation with you. Please look out for my posts and check me out on Steamy Kitchen, become a fan on Facebook or follow me on Twitter @steamykitchen.

Enjoy!

Asian Steak Kabobs

Asian Steak Kabobs

When Sweetbay's Black Angus Sirloin is on sale, I stock up! It's my choice of steak when we're entertaining on a budget, especially when it's prime grilling season.

I love making kabobs, as it’s sure to bring a smile to both adults and kids alike.  The lean, intense, beefy flavor of the sirloin cut is perfect.  In addition, the price is right, the shape of the cut allows for big, evenly sized cubes….and did I mention the ultimate All-American beefy flavor?

There's very little work to be done with the sirloin, except to trim away the outer fat if you'd like.

Then cut into 1½ inch cubes, oh about this size.

To make the perfect kabobs, it’s not just about the right mix of vegetables (the type of vegetables are totally up to you and what your friends and family prefer), but also how you cut the vegetables.

Ideally, the steak and the vegetables cook in harmony, coming to the right temperature and level of doneness at the same time.  You wouldn’t want charred vegetables and undercooked meat, nor would you want perfectly grilled steak but undercooked vegetables.

I’ll go through each type of vegetable for you:

Zucchini or yellow squash should but cut into ¾ inch thick rounds.  If the squash is small, just leave them as rounds.  If they’re big ‘n fat, like mine, I cut them into half-moons.  You want to make sure that the squash isn’t cut any thinner than ¾ inch thick – it’s a soft, delicate vegetable that breaks easily when skewered.

For bell peppers, I get every single color – red, green, orange and yellow.  Slice the pepper in half first.

Then use your fingers (or a paring knife) to remove the seedy section.

Slice each half into four strips (or three if your pepper is small).

Then cut each strip into three squares.

For mushrooms, I prefer the meaty Portobello.  The problem you might run into with mushrooms is that they’re incredibly soft and tear easily when trying to skewer them.

Large Portobellos cut thick work great.  Slice into 1-inch thick slices, then halve each slice.

For onions, we enjoy both red onions and sweet Vidalia onions.  Cut in half, peel away the skin and cut off the stem.

Cut each half into thirds (or halve if using small onions).

Then cut each piece in half again.

Cherry tomatoes are left whole.  The next step is to marinate.  Put all of the vegetables EXCEPT the mushrooms into a big bowl.  We’ll add the mushrooms in later.

I like having the steak and vegetables marinate separately, and in different sauces.  For this recipe, I add an Asian flair to the kabobs.  To make it easy, I use store-bought salad dressing or marinades.

San-J has some great gluten-free marinades.  You can find them in the section with Asian products.  The Makoto Ginger Dressing is found in the refrigerated produce section – you’ll love it; it’s one of my favorites.

I place all the sirloin into a large bowl, season with salt, pepper and the ginger dressing.  Cover and refrigerate.

For the vegetables, I chose the San-J Orange Sauce.  Just season with salt, pepper and toss with the dressing.

Once you’ve tossed the vegetables, add the mushrooms on top and just leave them there.

The mushrooms are too delicate to toss and you want to keep the mushrooms relatively dry to stay meaty.  Wet mushrooms get soggy, shrink down and are hard to skewer.

Cover and refrigerate if you’re marinating overnight.  If you’re only marinating for a few hours, it’s fine to let the bowl sit on your counter.  If you’re like me, refrigerator space is limited!

When you’re ready to cook, skewer the meat and vegetables together.  Preheat your grill – one side high heat, the other side on low heat.  Start the kabobs on high heat, searing both sides and move them to the lower heat to finish off.

You’ll see that the vegetables and the meat cook evenly together when you take the time to cut your vegetables nicely!

Asian Steak Kabobs

Serves 6

Ingredients

  • 3 Pounds Sweetbay Black Angus Sirloin
  • 3 Bell peppers
  • 1 Red onion
  • 1 Sweet Vidalia onion
  • 1 Pint cherry tomatoes
  • 2 Zucchinis
  • 2 Portobello mushrooms
  • Salt and pepper
  • 1 Cup Asian dressing or marinade of your choice (you can use two different types, ½ cup each)
  • Bamboo skewers

1. Cut the sirloin into 1½ inch cubes. Place in large bowl and season with salt and pepper. Pour in ½ cup of dressing or marinade of your choice. Cover and refrigerate a couple of hours or overnight.

2. Slice the vegetables as shown in the photos. Add all vegetables, except for the mushrooms, into a large bowl. Season with salt and pepper. Pour in ½ cup of dressing or marinade of your choice. Toss well. Add the mushrooms on top, but do not toss. Cover and refrigerate if marinating overnight. Otherwise, cover and set on counter until ready to cook.

3. While the ingredients are marinating, soak the bamboo skewers in water. When ready to skewer, alternate the steak with the vegetables on the stick.

4. Preheat your grill - high heat on one side and low heat on the other side. Grill the skewers on high heat, covered for 5 minutes, then flip the kabobs, cover and grill another 5 minutes. Move the kabobs to the low heat, covered, to finish cooking, about another 2 minutes or so, depending on your desired level of doneness.

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