Assessing Your Health

The more you know, the easier it is to manage an illness in the family, whether it’s a chronic condition or a bout of the flu. We’ve compiled this portfolio of helpful information, addressing common health issues.

	10 Tips For Successful Weight Control
	Flu Prevention
	The Great American Smokeout

Health Management Resources

Stress, diabetes and tobacco addiction are among the leading factors contributing to illness and disease. These life-threatening conditions are usually manageable through changes to your diet, behaviors and physical activity levels. Sweetbay has developed these resource packets to make it easier for you to take charge of your manageable conditions—for life!

	Diabetes
	Smoking Cessation
	Stress Management

*Important note: The information contained in these wellness resource brochures is intended for your use to become an informed health care consumer. It is important that you consult with your primary care physician about your plan of care. These brochures are not intended to be a substitute or replacement for medical supervision and direction.